207-332-4550

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Weightlifting X 10 for Southern Maine

Ultimate in: Strength, Flexibility, Joint Mobility, Cardiovascular Conditioning, Explosive Power.
Private and Group Instruction for Men and Women.
Nutritional Cleansing Coach

Frank

About Frank Navarro

• 4 years Russian Kettlebell Instructor, RKC Certified, working with police, firefighters, high school &  college athletes, as well as men & women of any age
• 12 years experience strength training & fitness coach, incorporating plyometrics
• 10 years kicking/punting coach
• Former high school 1966 state shot put champion
• All league running back, New England Semi-Pro Football League in the 1970's

Call 207-332-4550 or Email Frank

 

Contact Frank

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Isagenix
Nurtitional Cleansing & Fat Burning System

 

 

 

 

Portland Fire Fighters